The Simplest And Easiest Ways To Keep your Skin Look Healthy and Young

It takes time to improve your skin appearance; it takes several cumulative actions to make your skin look healthy and younger.

So, start today with these easy, simple ways to take care of your skin.

  1. Eat right. Fresh homemade food, full of fruits and vegetables. Good diet practice will prevent your body to accumulate toxins and fats, will help your body easily get rid of them.
  2. Clean environment. Although we do not have a big control of it, we can strive for having pollution free, harmful chemical free water and air on Earth. Here are some recommendation from the EPA, what we can do to prevent pollution.
  3. Minimize damage to your skin from hot water, especially water with chlorine. Taking less showers, with water temperature a bit cooler then usual, will prevent your skin to be exposed less to chlorine; the warmer the water, the more your skin absorbs chlorine and other chemicals in water and soap. Hot water makes your skin age faster. Here are some articles on negative effect of chlorine to the skin
  4. Use natural and preferably organic skin care products. Our skin is the largest organ in our body.Skin absorbs everything. Whatever you apply to your skin eventually will be getting into your blood. If you are not willing to eat the skin care product, you should not apply them to your skin.
  5. If you use makeup, make sure to remove it every evening. Let you skin rest and breath during night time. You will feel your skin looking fresh and younger.
    We suggestAviv Evening Rinse 100% organic product
  6. Smoking damages your skin, makes your skin look dry, wrinkled, and old.
  7. Clean your skin with safe natural cleanser. Exfoliation refreshes your skin’s surfaces and brightens your appearance as it removes dead cells from the surface of your skin. But if you exfoliate too often or too aggressively, you risk damaging living cells. So, twice a week will be sufficient. Try Tishrei, natural face cleansing maskmade from the organically grown herbs of Judean Desert in Israel near Dead Sea.
  8. Do not rub the skin. Stretching skin makes it look wrinkled.
  9. There is no overnight success. It takes one to three months to see changes.

 

In biblical, Talmudic and medieval times, it was not unusual for the empires that ruled Israel’s soil to exploit the healing properties of trees and plants indigenous to the country. Now, over the last decade, a growing number of Israeli researchers and companies are rediscovering these ancient herbal formulas and repackaging them as healthy natural alternatives to synthetic brand name, skin care and hair products.

In the Judean desert, Herbs of Kedem, specializes in plants cultivated in a very specific desert region: the dunes located between the Dead Sea, the lowest place on earth, and the cool Hebron hills. Research conducted by Dr. Nissim G. Amzallag, the company’s founder, has shown that these plants contain compounds that allow them to adapt to the harsh and extreme climates of the region.

The Hebrew Kedem means “antiquity” but also “forward”- and the idea of the name is that ancient remedies will be the basis for the remedies of the future. Herbs of Kedem’s researcher, Isabelle Haim, a biotechnologist, has succeeded to combine Dead Sea minerals with antiseptic local plants to create powerful anti-aging creams without any synthetic stabilizers or preservatives. These creams bear biblical names related to their purpose:

MESHI- a rich facial serum for dry skin, meaning Silk in Hebrew, and indeed a silky texture is created by it

TSUKIM- a rich anti-wrinkle balm, applies the astringent features of desert shrubs to create amazing Botox-like natural lifting of wrinkled skin. It means “cliffs” in Hebrew.

TISHREI is a gentle scrub for aging skin, containing rapidly absorbed oils and shredded jojoba seeds, rich in nourishing proteins. A weekly scrub with it creates wonderful results. (In Hebrew, Tishrei is the first month of the year- a symbol of skin regeneration).

AVIV, “spring” in Hebrew, is a cleanser for the skin, and BOKER, “morning” in Hebrew, helps tone aging skin right after the skin becomes loose at night.

The skin & body therapy line includes: MACCABIM oil, an extremely powerful treatment for scars, bruises, keloids, sprains, pigmentation, burns, eczema, atopic dermatitis. Maccabim is 7 times more powerful than Aloe-Vera, and a first-aid must for any home. Its first-aid aspect is the reason for its name- the MACCABIM were ancient heroes that saved the Holy Land from Syrian invasion.

REGALIM, meaning “legs” and festivals of pilgrimage to Jerusalem, is a balm for feet, nails & cuticles, using the powerful ingredients of MACCABIM.

MAZOR, meaning relief and healing, is a must for chapped feet, athlete foot, jock itch, and together with MEDBAR oil (meaning desert), it treats psoriasis.

TOVA, meaning the good salve, supplements MACCABIM for eczema-affected skin.

SEPHORRIS, stemming from Nail in Hebrew, applied powerful Hyssop species to treat nail fungus.

BARKAN, stemming from Knee in Hebrew, provides relief for arthritis of joints, and helps improve motion of joints and slow down deformation.

In the company’s study fields, several endemic strains of herbs grow wild, among them oregano, lavender, mint, thyme, and sage. Their oils and extracts make up the main ingredients in the company’s wide range of products. All plants are grown organically and hand-picked for production.
Herbs of Kedem has established itself as one of Israel’s leaders in the field of natural skin care in part because of the purity of its products and ingredients.

 

All about learning Vegetarian Diet

The idea that a vegetarian diet means vegetables and nothing but vegetables for the rest of one’s life is not entirely accurate. There is more to it, more variety even, that meets the eye. The elbow room is wide enough to accommodate choices on top of the major vegetable component. There are vegans, for one, who eliminate from their diets anything with a link to meat. Fruits, vegetables, nuts, seeds, grains, and legumes are the only choices they consider. The strictest vegans will not deign to eat cheese, drink milk, or even wear leather. With the lactovegetarians, on the other hand, dairy products are forgivable. Personally, I’d prefer lactovegetarianism, because I could continue eating my favorite desserts, like ice cream and cheesecake. When it comes to any vegetarian diet, however, one should stay true to its philosophy before succumbing to dessert temptations. With ovo-lactovegetarians, or lacto-ovovegetarians, eggs are another item added to the choices. For the diets of the last group, the semi-vegetarians, dishes of poultry and fish are allowable, and for this reason I would not consider them vegetarians at all. These may simply be people with an aversion to red meat, if you ask me. Anyway, people take on the vegetarian diet for different reasons. For example, in some religions, being a vegetarian is just a given-it coincides with their principles of respecting the life force of all living, breathing beings. In the same way, other people choose to follow a vegetarian diet in order to advocate animal rights. Another strong motivation for many is to improve their health. Obviously, employing a vegetarian diet implies some sort of healthier alternative. Seldom do vegetarians suffer heart attack, diabetes, or some types of cancer, according to research. This regimen is not fool-proof however. The foremost of these is that food limitations result in lost nutrients. Balanced meals, therefore, become more difficult and at the same time more important for vegetarians. Protein is least ingested by these people, because most protein comes from meat or eggs. Vegetarians do have other choices, which help build muscle. There are excellent sources of protein that are also vegetarian friendly; an example of this is tofu. Vegetarians must maintain a high protein calorie intake. The idea is to plan one’s meals well enough so that no essential nutrients are forgotten. Just a little investigation can yield wonderfully planned meals. When thinking of vegetarianism, people should consider all their choices and make sample meal plans. It is a fact that foods have great effects for our health and bitter melon health benefits is a good example. Nowadays, vegetarians can experience a life full of taste with so many recipes and spices available. In the end, it’s all about perseverance.

 

“Skincare”

“Are you Anxious about your Skincare?” That’s the question we are asking to you, if your answer is yes then welcome to our website. Here, You will see we have investigated deeply about Skincare.

As you know skin is one of Top parts of our body which are considered as a beauty parameters. When we say “She is very beautiful” then it automatically indicates that her skin also very beautiful.

So, there is no doubt that if you want to look beautiful then you have to take care of your skin. But mostly we fed up when we see what is happening now a days. People are going crazy for advance skincare treatments.

They are adopting so many complicated and cosmetic treatments for their skincare treatments.

We are not saying that we are the “Mr. Perfect Skincare Specialist”. No, but we want to say that if you want to take care of your skin. then you have to make some changes in your lifestyle. Only by adopting complicated and advanced skincare treatment you can’t get a beautiful skin in long run.

For Example, you have to quite smoking, you have to reduce your alcohol intake and you must take some healthy diet. Now, you will ask us What is Healthy Diet? and What Relation it has with our skin? Yes, Diet is directly related with your skin.

You may also ask us Should we avoid cosmetic treatments for our skin? then our answer will be “No”. because our surrounding climate is changing due to “Global Warming” and other factors. our climate has a direct relation with our skin. So, you can’t resist yourself from using Cosmetics and advance skincare treatments. But Don’t be Addicted to them.

You may also ask us Should we change our lifestyle Completely in order to take care of our skin? then again, our answer will be “No”. because we know it’s very difficult for someone to change his/her lifestyle such as smoking, drinking, late night party and fast food. But we want to say don’t cross the limit. we hope you have understood what we want to say.

General Golden Tips on Skincare

After Consideration so many things we want to give you some golden tips for your skincare. So.. why we are calling them golden tips.

Because as we said earlier that It’s very difficult for someone to change his/her lifestyle and quite cosmetics treatments for skincare. So, keeping in mind these two points we came to these golden tips for you. Although we think every type of skin has different type of care. In fact, you can adopt these basic rules in your lifestyle in order to care your skin.

  • You must quite Smoking because smoking damages your body skin and makes you look older. if you can’t quite smoking then you should reduce amount of smoking. you also reduce drink and avoid the sun.
  • Drink eight glasses of water daily and exercise regularly.
  • MoisturizerYes, it has became compulsory for all of us. as we said our climate is changing and amount of pollution is increasing with a high rate so, you should use moisturizer on daily basis.
  • Say no to Fast food. we know anyone can’t quite fast food but you at least have to reduce the amount of fast food from your diet. you should include green vegetables and fruit in your diet. it seems an old tip for majority of people but it matter if you are serious about your skincare.
  • Your skin care treatment should contain all natural ingredients because they can be adopted by your skin easily they are also safe and not harmful to your body.
  • Wash you face, hand and other open part of your body with a moisturizing soap before going to bed. it become compulsory if you come from party and having make up on your skin.
  • Cleanse your skin twice a day with products suited to the particular type of skin. and use a face mask once a week.

Skincare Related Table Of Contents

Share Your Tips On Skincare
So.. Guys and Girls Do you have some tips on skincare then share it with the world and us. you can create your own webpage on skincare tips.

Types Of Skin
If you are serious about your skincare and you want to adopt some tips and treatments on your skin then it becomes necessary for you to know about the types of skin.

Skincare For Men
Today’s man is fully aware of the importance of his external appearance that’s why skincare for men becomes necessary.

Oily Skin Cleansing
Guys and Girls you may know that the most important part in the daily care of oily skins is cleansing. A proper method for Oily skin cleansing is the best form of preventive care for your oily skin.

Skin Nourishing
Guys and Girls Skin Nourishing is probably one of the most common phrases use in beauty world. Just as our body must be nourished with appropriate food elements, in the same way our skin want nourishing.

 

“Skin Moisture – Your Skin Need”

Guys and Girls you know your skin’s main requirement is Skin Moisture. which helps to soften the outer layer of your skin and keep it in a youthful condition.

Moisture has to be supplied to the skin in the form of an emulsion of oil and water, to which other ingredients can be added.

Firstly you need to know What is a Moisturizer? and what are its functions.

After equipped with this knowledge, you will be able to prevent the skin from becoming a victim to the changing seasons and make the most of the wainter.

Functions Of Good Skin Moisture

A good moisturizer should perform a few basic functions such as it should supply moisture to the skin.

It should be a ‘humectant’, so that it attracts moisture to the skin from the atmosphere. it should also form a barrier between the skin and the elements, so that the rate of evaporation of moisture from the skin slows down. Yet, it should be porous, so that your skin can ‘breathe’.

Moisturisers should therefore help to achieve a perfect balance of oil and moisture, so that the skin is kept soft and smooth.

When the skin degenerates due to age, exposure to the elements and other causes, it stops producing enough natural oil. Consequently, it also loses its ability to hold moisture on our skin. The results which are apparent on the skin surface are wrinkles, loss of elasticity and a dry, rough texture. In fact, these effects can cause the skin to age prematurely.

Applying Skin Moisture

Moisturisers are not only available in cream or liquid form, but moisturising masks have also been devised to increase the skin’s capacity to retain moisture, or to replenish moisture depletion.

So, we advice to use moisturiser’s masks because your skin can absorb maximum moisture from it. and you can save your skin from dryness. Anyway use a moisturizer that is best suitable for your type of skin whether in liquid form or cream form or in mask.

Follow following steps in applying moisturizer on your skin.

  • First of all wash your face with fresh water never apply on dry face.
  • Apply your moisturiser smoothly from up to down on your face.
  • Let dry off your first application of moisturiser then again apply your moisturiser on your skin.
  • Be Carefull don’t forget to remove the cream with moist cotton wool.

Supplying moisture to the skin by the use of suitable cosmetic-aides is the only way to prevent the skin from drying up. This should form as integral part of the daily skin-care routine. It is also important to choose your products with care.